{"id":516,"date":"2011-11-04T19:42:47","date_gmt":"2011-11-04T19:42:47","guid":{"rendered":"https:\/\/perdepesoinfalible.com\/?p=516"},"modified":"2011-11-04T19:42:47","modified_gmt":"2011-11-04T19:42:47","slug":"tratamientos-para-bajar-de-peso","status":"publish","type":"post","link":"https:\/\/perdepesoinfalible.com\/index.php\/2011\/11\/04\/tratamientos-para-bajar-de-peso\/","title":{"rendered":"Receta: \u00abSopa de frijoles con verduras y tocino\u00bb"},"content":{"rendered":"
\"para<\/div>\n

Sopa de frijoles\u00a0con verduras\u00a0y tocino<\/span><\/strong><\/span><\/h2>\n

 <\/p>\n

\n
\n
Ingredientes para 4 personas<\/span><\/span><\/strong><\/div>\n<\/div>\n
\n
    \n
  • 50 g\u00a0de tocino<\/strong><\/span><\/li>\n
  • 1 Cebolla<\/strong><\/span><\/li>\n
  • 1 diente de ajo<\/strong><\/span><\/li>\n
  • 300 g de\u00a0zanahorias<\/strong><\/span><\/li>\n
  • 1\/2\u00a0arbusto<\/strong><\/span><\/li>\n
  • 1 manojo\u00a0de cebolletas<\/strong><\/span><\/li>\n
  • 1 \/ 2 lim\u00f3n\u00a0org\u00e1nico<\/strong><\/span><\/li>\n
  • 2 cucharadas de aceite\u00a0de oliva<\/strong><\/span><\/li>\n
  • sal<\/strong><\/span><\/li>\n
  • pimienta<\/strong><\/span><\/li>\n
  • 1 litro de\u00a0caldo de verduras<\/strong><\/span><\/li>\n
  • 300 g de Tomates<\/strong><\/span><\/li>\n
  • Una\u00a0dosis de\u00a0jud\u00edas blancas\u00a0gigantes<\/strong><\/span><\/li>\n
  • 2 cucharadas de pest verde<\/strong><\/span><\/li>\n<\/ul>\n<\/div>\n
    \n
    \n
    \n
    \n
    \n
    \n
    \n
    \n
    \n
    \n
    \n
    \n
    \n
    \n
    \n
    \n
    preparar: 45 Minutos<\/span><\/strong><\/div>\n<\/div>\n<\/div>\n
    \n
    \n
    \n

    preparaci\u00f3n<\/span><\/h2>\n<\/div>\n<\/div>\n

    1.\u00a0<\/span><\/strong>Cortar\u00a0el tocino\u00a0en cubos peque\u00f1os.\u00a0Pelar las cebollas\u00a0y el ajo y\u00a0picar finamente.\u00a0Pelar las zanahorias\u00a0y el apio. Para decorar dejar a un lado un poco de apio. El\u00a0lim\u00f3n\u00a0lavar con agua caliente y cortar la cascara finito.<\/p>\n

    2.<\/strong><\/span>\u00a0Calentar el aceite de\u00a0oliva en una olla. Insertar el tocino, la cebolla\u00a0y el ajo. saltear\u00a0brevemente la zanahoria y el \u00a0apio. incluir\u00a0el\u00a0caldo de verduras \u00a0y calentar.<\/p>\n

    Condimentar con sal, pimienta y con la cascara del lim\u00f3n.<\/p>\n

    Cerrar la tapa y calentarlo que se cocine al menos 15 Minutos.<\/p>\n

    despues de 5 minutos agregar las\u00a0cebolla tierna.<\/p>\n

    3.<\/strong><\/span> En el tiempo que se termina de cocinar , los tomates cortar en\u00a0chiquitos\u00a0y dejarlos un poco en agua hirviendo . Luego pelar la cascara y las semillas.<\/p>\n

    10 minutos cocinar los tomates y\u00a0frijol\u00a0n\u00facleos junto
    \nbuen provecho…con la sopa. al servir cortar lo que dejamos de apio y un poco de pesto.<\/p>\n

    cada porcio tiene:<\/span><\/strong><\/span><\/div>\n
    8 g de prote\u00edna\u00a0<\/span><\/strong><\/div>\n
    19 g de grasa<\/span><\/strong><\/div>\n
    19 g\u00a0\u00a0hidratos de carbono<\/span><\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Sopa de frijoles\u00a0con verduras\u00a0y tocino   Ingredientes para 4 personas 50 g\u00a0de tocino 1 Cebolla 1 diente de ajo 300 g de\u00a0zanahorias 1\/2\u00a0arbusto 1 manojo\u00a0de cebolletas 1 \/ 2 lim\u00f3n\u00a0org\u00e1nico 2 cucharadas de aceite\u00a0de oliva sal pimienta 1 litro de\u00a0caldo de verduras 300 g de Tomates Una\u00a0dosis de\u00a0jud\u00edas blancas\u00a0gigantes 2 cucharadas de pest verde preparar: […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[51],"tags":[307,114,115,142,308],"_links":{"self":[{"href":"https:\/\/perdepesoinfalible.com\/index.php\/wp-json\/wp\/v2\/posts\/516"}],"collection":[{"href":"https:\/\/perdepesoinfalible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/perdepesoinfalible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/perdepesoinfalible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/perdepesoinfalible.com\/index.php\/wp-json\/wp\/v2\/comments?post=516"}],"version-history":[{"count":0,"href":"https:\/\/perdepesoinfalible.com\/index.php\/wp-json\/wp\/v2\/posts\/516\/revisions"}],"wp:attachment":[{"href":"https:\/\/perdepesoinfalible.com\/index.php\/wp-json\/wp\/v2\/media?parent=516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/perdepesoinfalible.com\/index.php\/wp-json\/wp\/v2\/categories?post=516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/perdepesoinfalible.com\/index.php\/wp-json\/wp\/v2\/tags?post=516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}